Bespoke retreats

RETREATS

// 2 to 5 days

Erick designs and proposes specific mind training and meditation retreats adapted to the individual or to teams’ needs. Retreats take place mostly in Switzerland and are from week-ends to 5 days with large periods of silence and personal reflection. Guidance include body scans, seated meditation, walking meditation, mindful movements, inquiry.

Retreats are on-demand. Please contact Erick for more info.